How I can help you!

1. I provide Life, Executive, and Leadership Coaching related to:

– Goals setting and accountability

– Personal development

– Life transitions – career and job orientation

– Managing changes in work and personal life – work-life balance

– Managing conflict

– Decision-making challenges

– Lack of motivation (“feeling stuck” )

– Identity crisis – purpose…

– Self-sabotage – thinking traps

2. I provide Well-Being Coaching, Therapeutic and Mental Health Support related to:

– Stress management

– Performance anxiety

– Health and well-being – mindfulness, positive psychology

– Lifestyle changes and choices

– Parenting support

 

 

I firmly think that individuals require narratives to foster meaningful connections, cultivate self-esteem, establish healthy boundaries, and refine their abilities while trusting their intuition to make conversations more impactful. I am convinced that people’s learning journeys can assist and empower them to improve their decision-making capabilities.

 

 

A person’s journey is shaped by the ability to value challenges, take hope-inspiring and empowering actions, and develop a clearer understanding of what it means to live a good life. I believe that all individuals can build significant, meaningful connections and an overall optimum psychological well-being to realize their full potential.

“Awareness is the greatest agent for change”. Eckhart Tolle (Spiritual Teacher)